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Ingredients
Nourishment from Nature
At Iya Foods, we believe the best ingredients come from nature. That’s why we use all-natural, wholesome, and flavorful African superfoods to add flavor and nutrition to our top products. Each ingredient mentioned below has substantial antioxidants, vitamins, and minerals—all of which help keep you healthy.
Love your body with nourishment, from Mother Earth.
Clean. Simple. Wholesome.
Sustainably Grown. Ethically Sourced.
Cassava
Nutritious yuca root vegetable similar to a sweet potato
Benefits
- Anti-inflammatory
- Energy-boosting
- Soft & creamy
Plantains
Starchy, versatile fruit used in African, Caribbean, and South American cuisine
Benefits
- Rich in fiber
- Resistant starch
- Near-neutral taste
Brown Tigernut
Ancient root tuber vegetable named after its striations and flavor
Benefits
- Potassium-rich
- Lactose substitute
- Creamy taste
Fonio
Nutrient-dense ancient grain, fonio acha, eaten cooked or raw
Benefits
- 3x the fiber
- Calcium-rich
- Resilient
African Cacao
Nigerian-grown seeds from the pods of cacao trees
Benefits
- Rich flavor
- Smooth texture
- High in fiber
Baobab Powder
Originates from the fruit of the baobab tree also called the “Tree of Life”
Benefits
- Rich fiber
- Protein
- High in Vitamin C
Beetroot Powder
Created fromapowerful and versatile deep red root vegetable used in cuisines worldwide
Benefits
- Whole food powder
- Essential vitamins
- Heart-healthy compounds
Celery
Versatile ingredient to helps lower cholesterol and promote healthy digestion
Benefits
- Whole food powder
- Antioxidant
- Detoxifying
Moringa
Similar to matcha, this nutritious plant has been used for centuries due to several health benefits.
Benefits
- Antioxidants
- Reduce inflammation
- 7x more Vitamin C than oranges
Melon Seeds (Egusi)
Native to West and Central Africa, these flavor-neutral seeds are used in cuisines around the world
Benefits
- Protein-rich
- Amino acids
- Vitamins and minerals
African Calabash Nutmeg
West African spice found in evergreen forests
Benefits
- Warm, nutty flavor
- Calcium-rich
- Aromatic
Ginger
Derived from the ginger root of a plat, this spice is slightly peppery and sweet
Benefits
- Antioxidants
- Heart-healthy compounds
- Pungent and spicy aromas
Turmeric
Used in Asian, Indian, and African cuisines, this golden spice enhances any dish or beverage
Benefits
- Anti-inflammatory
- Earthy and bitter
- Orange and ginger aromas
Garlic
Cultivated worldwide, this bulbous plant is a member of the allium sativum (onion) family.
Benefits
- Low-calorie
- Reduces inflammation
- Spicy when raw, nutty when cooked
Golden Onions
Found in temperate regions, this versatile ingredient is used in dishes around the world
Benefits
- Antioxidant
- Anti-inflammatory/li>
- Strong, sweet flavor
Paradise Pepper
Ground red-brown seeds derived from the plant aframomum melegueta
Benefits
- Citrus & cardamom flavors
- Antimicrobial
- Aphrodisiac
Selim Pepper (Udah)
Ground seeds from an African shrubby tree (Xylopia aethiopica)
Benefits
- Rich taste
- Musky flavor
- Antioxidant
Baobab Powder
Found in temperate regions, this versatile ingredient is used in cuisines worldwide
Benefits
- Antioxidant
- Anti-inflammatory
- Strong, sweet flavor
Whole Red Chili
One of the hottest peppers in the world with 175,000 SHU
Benefits
- Spicy & flavorful
- Vitamin C
- Anti-inflammatory
Crushed Red Pepper
Household staple spice implemented in a variety of cuisines worldwide
Benefits
- Antioxidants
- Boosts metabolism
- Sharp, earthy, spicy flavor
Jos Pepper
It can be chopped or crushed. It's usually blended with onion tomato to make paste for cooking.
Benefits
- Spicy rich taste
- Boosts Immunity
- Anti-inflammatory
Scent Leaf
Native to Nigeria and Ghana, this aromatic herb is used extensively for culinary and medicinal purposes
Benefits
- Vitamin-rich
- Reduces blood sugar
- Relieves bloating
Uziza Leaf
Ground seeds cultivated from dried Benin fruit
Benefits
- Spicy & flavorful
- Rich in fiber
- Anti-inflammatory
Iya's ingredients are mostly Gluten-Free, Vegan, Non-GMO, Kosher, and delicious!
*These statements have not been evaluated by the FDA.
This product is not intended to diagnose, treat, cure, or prevent any disease.*
